Fitness to the Test

Learners from the Lower Site were able to practise their running, jumping, hopping, crawling and weight transfer skills in 30 seconds while having a great time! The activity was created to promote heart health by moving in unconventional ways.

The learners loved the activity and kept asking when we were going to do it again. The learners decided to time how long it took everyone in their class to complete the obstacle course as part of a friendly competition. 10.5 seconds was the fastest time!