Inside Out | Mental Health
In Group 4, our topic this term is Inside Out; Mental Health. Today we learned all about the Zones of regulation and incorporated this into a game of Twister.
For every colour, we had to mention something from that zone of regulation. E.g. If we landed on blue, we had to say a time that we felt bored. We then had to give a solution; something that we did to get into the “green zone”. All learners thoroughly enjoyed it and wanted to continue to play after the lesson had finished! We had to do a cool down as we all felt that we had been using muscles we didn’t even know we had!