During this week’s PSHE lesson Group 6 were learning about good mental health and developing our resilience. We discussed some of our personal stressors and gave each other advice on how to potentially overcome them. The focus was on trying to be more optimistic in our day to day. Remember the advice for good mental health – eat well, exercise, sleep well and everything in moderation!
We used acrostic poetry to summarise our idea of resilience. This is Alfie's: